Ready to take back control of your life?

… And start getting healthier the SIMPLE way?

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It’s time to

stop struggling and

take control of your life.

Say “Hello!” to a HEALTHIER YOU!

You’ve tried to be healthy by working out and eating well but habits never stuck.

You’ve signed up for program after program, did well for a few weeks or maybe even months, but then lost your motivation.

Then you’re back to square one. Again.

Let’s break that pattern.

There’s a SECRET to easily taking control. And once you unlock this secret, you’ll be able to build a lifestyle where health & fitness comes EASIER and at will.

And yet so often it feels like we need to do EXTREME things to be healthy…

… We’ve tried cutting calories…

… We’ve tried a thousand different diets…

… We’ve tried countless workout programs…


Machiko Emoto

What were your past EXPERIENCES like when you’ve tried to get & stay fit?

Did it feel really DIFFICULT? Maybe even impossible?

Ask yourself…


Do I STRUGGLE to control portion sizes?


Do I DREAD the thought of losing my favourite foods?


Do I CONSTANTLY feel like I’m depriving myself?


Would my life be BETTER if I were healthier?


Healthier You: A 21 Day Challenge

21 Day Challenge

This powerful course contains 21 lessons that lead you on a step-by-step jouney to getting the physical health & mindset you want. You’ll discover the secrets that I’ve used to help many others.

You’ll find out how to take control…

the EASY way.



How to identify your DESTRUCTIVE eating habits


The secret to avoiding EMOTIONAL EATING


How to stay MOTIVATED


Tricks to keeping in a WINNING mindset




And so much more!

This unique program could

absolutely change your life.

In 5, 10, even 20 years, you could look back on THIS as the time when you truly took control and started getting healthier & happier.

This will be the time when you set yourself FREE.

This will be the time when you stopped believing that healthy was HARD and started taking care of yourself an EASY and EFFECTIVE way.

This is your moment.

Your fork in the road.

Your door to freedom.

The key to the cage has been given to you. You can either open the cage or throw the key away.

It’s your choice. Will you start this journey to health & happiness or continue struggling?

You could try to learn all of this on your own, but it would require years of research and experience.

Plus you wouldn’t have the guidance of an expert.

And you wouldn’t really know if you were making progress.

Or, you could let me guide you on a life-changing journey.

Which will it be?

Normally my 1-on-1 coaching costs much more on a weekly basis.
And this digital course would usually cost $297.

But today, you’re going to get access to this life-changing program for AS LOW AS $69.


You’ll get all of these great features with this program:


21 lessons to lead you on your journey ($297 value).


Additional resources, reflections, and affirmations to help you to apply and implement what you’ve learned ($63 value).


Weekly check-ins to help deal with challenges and ensure you’re on track ($99 value).


A thorough understanding of what you need to do to take control of your health & fitness (PRICLESS).


Priority email support.

Finally, you’re going to…


Know how to STAY MOTIVATED and on track

Find a SMALL HAPPINESS ™ each day

Learn how to ELIMINATE self-sabotaging talk


Be truly HAPPY with yourself



Isn’t it time to embrace the life you deserve?

To have the control over your health & happiness you’ve always wanted?

The choice is yours.

Regular: $297

Today Only $27/wk OR $69 1-time

Questions? Email: [email protected]

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I hate SPAM and promise to keep your information safe.



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Who Is This For?

I’ve designed this program for people who look for success for life, not a quick fix.

If you can look at your fitness as a life-long journey, this is for you.

Is this another "diet" program?

Nope. In fact, this challenge will help you to get healthier through workouts and mindset practice.

Fad diets are usually unsustainable. That’s why you’ll focus on building better habits that are sustainable.

I don’t do diets.

I need the energy to get through the day and don't have time to waste.

Of course. There’s no reason to spend two hours doing what can be accomplished in less than one.

Your time is precious and I’ll help you make the most of that with 30-minute workouts so that it give you energy for the rest of the day.

I need help eating better. Will this program help me?


There are reasons why I don’t give out meal plans. Because we are all different.

I’ll work with your nutrition through weekly check-ins so I can give you direct and personalised advice, not cookie cutter answers.

You are unique and you deserve to be treated so.


I'm new and don't really know what to do.

Awesome! I’d love to work with you and find what works best for you.

The best program for you is something you can do consistantly for a long period of time, not a celebrity instagram worthy program.


Let me help to put you on the track to success.


I want to make sure I'm doing the right exercises the right way.

Absolutely! The workouts I provide comes with exercise demonstration videos.

If that’s not enough, we can look at your movements through video call weekly or you contact me via email or texts.

You wanna send me your workout videos to make sure you are moving correctly? Go for it!

I've been working out for so long but I'm still not getting results.

When your body and mind get used to a fitness routine, it’s hard to break free and make progress.

With this challenge, every workout is different.

Your mind won’t have time to get bored and your body won’t have a choice but to give you the change you want.

Training + proper nutrition = great results in 3 weeks.

Your successful journey to taking control is waiting for you.

You can finally build the life you love.

You can make YOUR ideal vision of health & fitness a reality.

Questions? Email: [email protected]

Your Information Is Safe

I hate SPAM and promise to keep your information safe.



All information is encrypted and transmitted without risk using a Secure Sockets Layer protocol.