Tomato Risotto

Tomato Risotto

Tomato Risotto It takes a little time but it's worth it! 1 cup cherry tomatoes3 tsp olive oil1 onion (chopped)1 clove garlic (sliced)1/8 tsp cinnamon1/2 cup risotto rice (for example, arborio)1/2 cup dry white wine (optional)1 large basil sprig3 large tomatoes...
Garlic Mushroom & Chicken Stir-fry

Garlic Mushroom & Chicken Stir-fry

Garlic, Mushroom & Chicken Stir-fry Quick and delicious! 1 tbsp olive oil1 lb. chicken thighs (chopped)2 tsp Italian seasoning1/2 tsp garlic powder1/2 tsp onion powder1/2 tsp paprika2 tbsp butter1 small onion (chopped)4 cloves garlic (minced)1 green bell pepper...
Carrot Cake Smoothie with Coconut Whipped Cream

Carrot Cake Smoothie with Coconut Whipped Cream

Carrot Cake Smoothie with Coconut Whipped Cream This healthy and delicious smoothie tastes more like a decadent dessert than a nutritious way to start the day.The natural sweetness of the orange and carrots are balanced by a trio of complementary spices, while a...
Salmon Avocado Rice Bowl

Salmon Avocado Rice Bowl

Salmon Avocado Rice Bowl Quick and healthy rice bowl for lunch or dinner ¾ cup jasmine rice2 salmon fillets2 tbsp lime juice1 tbsp honey3 tbsp coriander (chopped)1 avocado (cubed)¼ tsp chili powder Cook rice according to instructions on the packaging.Preheat oven to...
Matcha Overnight Oats

Matcha Overnight Oats

Matcha Overnight Oats A tasty and easy-to-prep breakfast. 1/2 tsp matcha powder2 tbsp. hot water1/2 cup rolled oats1 tbsp. chia seeds1/2 cup almond milk (unsweetened)1/2 cup Greek yogurt1 tbsp. honey1 kiwi (peeled, sliced)1 tsp. desiccated coconut (unsweetened) In a...
Lemon-Rosemary Chicken Thighs with Broccoli

Lemon-Rosemary Chicken Thighs with Broccoli

Lemon-Rosemary Chicken Thighs with Broccoli Thisone-skillet recipe is packed with flavourand is easy to prepare.Theclassic pairing of fresh rosemary and lemon is the centerpiece ofthis dish, while the addition of sautéed shallots adds a subtledepth to the flavors....